WeGist

The ratio of male to female that like beans  is like 5:0.5 (don't mind my maths understanding, shebi you understand?). Guys, there's something I don't understand ooo, why do you like beans. 

Perhaps because:

 it's not stressful to prepare?

It is rich in protein? (I'm sure many don't know🙄🙄)

Lemme give you a shocking revelation, as easy to prepare as beans may be, some don't pick theirs (some say that's the nutrient)🤐🤐🤐

Let's leave guys for now.

Babes, why don't you like beans?

Your boyfriend cannot take you out to eat bread and beans, why?, but he can take you out to eat chicken and chips, pizza abi sharwarma.

Some even think beans na local person food.... Isssh

Lemme pause there😐

Do you know some guys can eat just beans for weeks... Uncle, don't kill yourself na.

Do you also know that some babes think it's poverty to eat beans... Haba, e dey nutritious fa.

Some people have an allergy to beans or members of the legume family. Peanuts and soy are common triggers. People who have an allergy to one type of legume should be careful when consuming other types.

Many beans and pulses contain lectins, which are proteins that are potentially toxic to humans. Soaking and boiling beans reduce the lectin content. People should soak beans for at least ten mins before boiling to ensure they are safe.

The most common side effects of eating beans are gas and intestinal discomfort. These are not dangerous but can be unpleasant and even painful for some people. When a person adds beans to their diet, they should increase the amount gradually to give their gut time to adjust.

Beans is also rich in protein, serves as antioxidant, may help stabilize blood glucose levels or even prevent diabetes, also reduces level of cancer.

Beans provide key nutrients for pregnant women like calcium, iron and so on.

Let's get back to our gist.

There's this hall of residence in Obafemi Awolowo University, Ile Ife called Awo. Only guys reside in Awo. Shey a shu tell you their common saying regarding food "èwà l'ónje awo (beans is Awo residents' food)". Usually, people who have stayed in Awo have a beansful lifestyle.

Beans is ok.

Some babes need to start eating beans.

Some babes need to start a beansful life.

Have a beansful day💚💚